15 foot Rope climb, 4 ascents
15 foot Rope climb, 3 ascents
15 foot Rope climb, 2 ascents
15 foot Rope climb, 1 ascents
Chad Augustin 6:27, Wes Hutchinson 6:40, Gary Baron 7:02, Valerie Calhoun 7:55, Lynn Hunter 8:05. Post time to comments.
"The Quick Release Method" with Shane Farmer, by Again Faster Equipment - video [wmv] [mov] [HD mov]
WOD Demo with Rocklin CrossFit - video [wmv] [mov] [HD mov]
Athlete Village, 2012 Reebok CrossFit Games.
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