workout of the day
Friday 120601
Rest Day
Philadelphia affiliates plan for CrossFit For Hope, June 9th - video [wmv] [mov] [HD mov]
CrossFit and SAT Prep at NorCal CrossFit, Part 3 - video [wmv] [mov] [HD mov]
Poster at St. Jude Children's Research Hospital. CrossFit for Hope supports research and treatment for catastrophic children's illnesses.
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