workout of the day

Tuesday 120410


Rest Day

"The Pursuit Of Excellence" with Coach Glassman - video [wmv] [mov] [HD mov]

"I was wounded in Afghanistan on Aug 16, 2011. I lost my left leg below the knee, broke my right leg, broken ribs, sustained a lot of frag to my legs, and the list goes on. Its been less then 7 months since my injury and here I am completing 12.3."
- Jake Pope.