workout of the day

Saturday 111029

..

Rest Day

"A Well-Organized Box: CrossFit 810" with Joe DeGain, CrossFit Journal preview video [wmv] [mov]

Interview with Annie Sakamoto - video [wmv] [mov]

Edvard Grieg, Piano Concerto in A minor.

O. Henry - Blind Man's Holiday.

"Bailouts for Me, but Not for Thee" by Matt Welch, Reason.

Post thoughts to comments.

Enlarge poster

Worldwide Objects Overhead 3.

Enlarge poster

Worldwide Objects Overhead 3.