workout of the day

Wednesday 110907

..

Rest Day

"Pursuit of Excellence" with Greg Glassman, CrossFit Journal preview video [wmv] [mov]

Chris Smith Jr. on Fight Gone Bad 6 - video [wmv] [mov]

Gustav Mahler, Symphony No. 2.

Edith Wharton - Xingu.

"Watching A Green Fiction Unravel" by Investors Business Daily and "Scientists Trace Heat Wave To Massive Star At Center Of Solar System" by The Onion.

Post thoughts to comments.

Workout Image for 20110907
[Enlarge poster](http://www.crossfit.com/mt-archive2/L-SitWorldWide2_Poster.html)

Worldwide L-sits 2.

Workout Image for 20110907
[Enlarge poster](http://www.crossfit.com/mt-archive2/L-SitWorldWide2_Poster.html)

Worldwide L-sits 2.