"Adopting CrossFit for Police Training" with Scott McGee and LeAnn Alfonzo, CrossFit Journal preview video [wmv] [mov]
"SEALFIT: Amundson's Warrior Cry" by Rogue Fitness - video [wmv] [mov]
Ludwig van Beethoven, 32 Variations in C Minor No. 80.
Stephen Crane - Truth.
"The Will in the World" by Cordelia Fine, The Wall Street Journal.
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MacGregor barn, Milton, Ontario.
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