workout of the day

Wednesday 110518

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Rest Day

"Winning the Open: Part 1" with Dan Bailey, CrossFit Journal preview video [wmv] [mov]

"Accomplishment of a 10-Year Goal" with Greg Amundson, CrossFit Journal preview video [wmv] [mov]

"Sir Charles of CrossFit: Part 2" with Charles Barkley, CrossFit Journal preview video [wmv] [mov]

Highlights from the CrossFit Sport Series WOD-SUP Event - video [wmv] [mov]

Antonio Vivaldi, Mandolin Concerto, 1st mvmt, 2nd mvmt, 3rd mvmt.

Guy de Maupassant - The Gamekeeper.

"The 'Education' Mantra" by Thomas Sowell, National Review.

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