workout of the day

Thursday 110428

..

Rest Day

"Facing Obstacles: Doing the CrossFit Open with Cancer", CrossFit Journal preview video [wmv] [mov]

"Dieting SEALFIT Style" by Rogue Fitness - video [wmv] [mov]

Charles Barkley teased about CrossFit on TNT.

Francois Couperin, Sixieme Concert.

William Butler Yeats - Men Improve With The Years.

"The 30-Cent Tax Premium" by Arthur B. Laffer, The Wall Street Journal.

Post thoughts to comments.

Workout Image for 20110428
[Enlarge poster](http://www.crossfit.com/mt-archive2/FlagsWorldwide_poster.html)

Worldwide Flags.

Workout Image for 20110428
[Enlarge poster](http://www.crossfit.com/mt-archive2/FlagsWorldwide_poster.html)

Worldwide Flags.