workout of the day

Sunday 110327

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"My husband, Jon VanDoran, was born 8 weeks premature and incurred a spinal cord injury immediately after birth. He walks on crutches and is one of the most inspirational guys I know! Nothing keeps this guy down! So, when I challenged him to do and handstand push up while I laid underneath him, he took the challenge" - Talia VanDoran, Nashville, TN.