workout of the day

Friday 110311

..

Rest Day

"CrossFit Powerlifting Division", CrossFit Journal preview video [wmv] [mov]

Grand Opening at CrossFit Liberation - video [wmv] [mov]

The Home Gym with Danyel Claire - video [wmv] [mov]

Franz Liszt, Totentanz.

George Orwell - Shooting An Elephant.

"The Mead List: World's Top Ten Gaddafi Toads" by Walter Russell Mead, The American Interest.

Post thoughts to comments.

Workout Image for 20110311

Roadside Entertainment filming Jason Khalipa and Paige Nutt for Reebok at the Ranch in Aromas, CA.