workout of the day

Thursday 110120


Snatch 1-1-1-1-1-1-1 reps

Jake Rubash 247lbs, Josh Everett 245lbs, Michael Giardina 243lbs, Brandon Pastorek 243lbs, Brandon Phillips 235lbs, Rob Miller 225lbs, Kristan Clever 155lbs, Katie Hogan 155lbs, Rebecca Voigt 120lbs.
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"Mikko Salo: Coming to America Part 2", CrossFit Journal preview video [wmv] [mov]

"Meet EJ", a CrossFit Kid - video [wmv] [mov]

CrossFit Atlanta on today's WOD - video [wmv] [mov]

Brandon Pastorek on today's WOD - video [wmv] [mov]

"The U-bend of life: Why, beyond middle age, people get happier as they get older", The Economist.

Kirkuk, Iraq.