workout of the day

Friday 110114

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Rest Day

"The Sherwood Chronicles: Community Part 3", CrossFit Journal preview video [wmv] [mov]

Tony Budding reviews the last WOD cycle - video [wmv] [mov]

Robert Schumann, Toccata.

Henry Wadsworth Longfellow - The Musician's Tale; The Saga of King Olaf.

"Why Chinese Mothers Are Superior" by Amy Chua, The Wall Street Journal.

Post thoughts to comments.

Ben de Rivaz, Argentina.