Complete as many rounds as possible in 15 minutes of:
Row 250 meters
Josh Everett 9 rounds + 129 meters, Rob Miller 8 rounds + 20 push-up, Kristan Clever 8 rounds, Kevin Montoya 7 rounds + 19 push-up, Michael Giardina 7 + 241 meter.
Post rounds completed to comments.
"Teaching the Pull-up to a Large Group: Part 2" with Adrian Bozman and Lisa Ray, CrossFit Journal preview video [wmv] [mov]
"Tahoe Throwdown: Rogue Vs. Again Faster Part 3" by Sevan Matossian, CrossFit Journal preview video [wmv] [mov]
Secret footage from the CrossFit Santa Cruz heinie photo - video [wmv] [mov]
"Are Americans Wusses or Just Fond of Trash Talk?" by Jeffrey Zaslow, The Wall Street Journal.
CrossFit Santa Cruz.
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