Seven rounds for time of:
185 pound Front squat, 3 reps
Kevin Montoya 6:33, Chris Lofland 6:48, Candice Ruiz 8:55 (135lbs), Kristan Clever 9:33 (135lbs), Rebecca Voigt 11:51 (135lbs).
Post time to comments.
Compare to 100330.
"Defining CrossFit" with Greg Glassman, CrossFit Journal preview video [wmv] [mov]
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Candice Ruiz and Chris Lofland on today's WOD - video [wmv] [mov] (9 minutes)
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- Guy Kawasaki
Belt squatting at Westside Barbell.
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