"Basic Breathing Practices" with Hayley Parlen, CrossFit Journal preview video [wmv] [mov]
"The Competitive Element" with CrossFit Fort Vancouver - video [wmv] [mov]
Antonio Vivaldi, Concerto for 4 Violins in B minor, mvmts 1-2, mvmt 3.
Joseph Conrad - Youth
Watch "President Reagan's Farewell Speech from the Oval Office 1/11/89", YouTube
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SSG Russell, South America.
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