workout of the day

Tuesday 101026


Rest Day

"Heather Bergeron at the CrossFit-USAW Open", CrossFit Journal preview video [wmv] [mov]

"Rope Climb - Russian Wrap" with Kim and Adrian Bozman video [wmv] [mov]

Event 4 at the Team Rogue Vs. Team Again Faster Tahoe Throwdown - video [wmv] [mov]

Johann Strauss II, "Die Fledermaus".

Robert Frost - Two Tramps In Mud Time.

"How Obama Thinks" by Dinesh D'Souza, Forbes.

Post thoughts to comments.

Jeff Liddle, Grand Canyon.