workout of the day

Monday 100726


Rest Day

"Training With the Pit Master" with John Hackleman, CrossFit Journal preview video [wmv] [mov]

Mens Heat 3 of Event 2, Run/Kettlebell/Pull-up, at the 2010 CrossFit Games - video [wmv] [mov]

The 2010 CrossFit Games CrossFit Journal commercial by High 5 Productions - video [wmv] [mov]

Claudio Monteverdi, L'Orfeo.

Hart Crane - Fear

"Immigration Is U.S." by Joel Kotkin, Forbes.

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