workout of the day
Monday 100726
Rest Day
"Training With the Pit Master" with John Hackleman, CrossFit Journal preview video [wmv] [mov]
Mens Heat 3 of Event 2, Run/Kettlebell/Pull-up, at the 2010 CrossFit Games - video [wmv] [mov]
The 2010 CrossFit Games CrossFit Journal commercial by High 5 Productions - video [wmv] [mov]
"Immigration Is U.S." by Joel Kotkin, Forbes.
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CrossFit Level 1 Seminars: CrossFit Central London, CrossFit Endurance, CrossFit Arlington Heights, CrossFit King of Prussia, CrossFit Charlotte.