workout of the day

Friday 100604

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Rest Day

"Camp CrossFit?" by Skip Miller, CrossFit Journal preview video [wmv] [mov]

Highlights from the Southeast Regional - video [wmv] [mov]

CrossFit Endurance runner Hallie Kuhlman wins the 100m, 200m, 400m and 800m at the 2010 Kansas State Track and Field Championships. Again!

Franz Schubert, Impromptu op. 142 No.3 B flat major.

William Faulkner, "A Rose for Emily".

"Living An Unscripted Life", 2010 Harvard Baccalaureate speech by Drew Gilpin Faust.

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