workout of the day
Tuesday 100413
Rest Day
"Why Do I CrossFit?" with Ben Lunak, a CrossFit Journal preview video [wmv] [mov]
Frederic Chopin - Polonaise In A Flat Major, Op. 53
Generation M2: Media in the Lives of 8- to 18-Year-Olds from the Kaiser Family Foundation.
Post thoughts to comments.
Drew Cavin, Crossfit Murfreesboro, Tellico River, Tennessee.