"Joshie"
Complete three rounds for time of: 40 pound Dumbbell snatch, 21 reps, right arm 21 L Pull-ups 40 pound Dumbbell snatch, 21 reps, left arm 21 L Pull-ups
Post time to comments.
These are squat not power snatches.
Compare to 071222.
Mike Burgener Teaches Pat the Snatch Part 2, CrossFit Journal Preview - video [wmv] [mov]
