workout of the day

Saturday 060708

..

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Compare to 060521

CrossFit Affiliates: Forging Elite Community

Workout Image for 20060708

Kelly Moore, Adam Davila - CrossFit Austin, Lynne Pitts, Tom Brose - CrossFit DC, Pamela MacElree - CrossFit Philly