workout of the day

Tuesday 030826

..

Complete 7 rounds for time:
Squat clean 50% bodyweight 21 reps
Run 400 meters

Post time to comments.

The International Network of Cholesterol Skeptics is an organization of scientists, physicians, other academicians and science writers who doubt that animal fat and high cholesterol play a role in atherosclerosis and cardiovascular disease.

Father and daughter Olympic Champions - George and Eva Twardokens.