Sunday 010325

Rest Day

I am responsible. Although I may not be able to prevent the worst from happening,
I am responsible for my attitude toward the inevitable misfortunes that darken life.
Bad things do happen; how I respond to them defines my character and the quality
of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my
loss, or I can choose to rise from the pain and treasure the most precious gift I have
- life itself.
~ Walter Anderson ~
(American Trainer, Author)