Photos
READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
We strive to be better through increased work capacity using constantly varied, functional movements. Whether you are here to be an elite competitor in your field, or sustain a high quality of life, we are here to help! Our expectation is that you will enter every day with the mindset of achievement. As coaches, we will be physically fit, and mentally prepared to help you reach your highest potential every time you walk through the door.
COACHES & STAFF
Roldan Loera
OWNER
Susanne Richter
COACH
Laura Rückerl
COACH
Grafenwöhr, Germany
Find the right fit