ByAugust 29, 2021
Seminar Staff Flowmaster Doug Zakaras coaches a participant through the push press, improving his mechanics.
Originally published – Jan. 2015.
Comments on Fixing the Push Press With Doug Zakaras
August 30th, 2021 at 9:43 pm
Commented on: Fixing the Push Press With Doug Zakaras
135-135-115-115-115
August 30th, 2021 at 1:49 pm
Commented on: Fixing the Push Press With Doug Zakaras
95-105-110-115-120
emphasized technique over weight
Fixing the Push Press With Doug Zakaras
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