Hero Workout

Tully

RX'D Workout

4 rounds for time of:
Swim 200 meters
23 dumbbell squat cleans
♀ 30-lb dumbbells
♂ 40-lb dumbbells

About Tully

Tully

U.S. Army Sgt. 1st Class Michael J. Tully, 33, of Falls Creek, Pennsylvania, assigned to the 2nd Battalion, 1st Special Forces Group (Airborne), based in Fort Lewis, Washington, died on Aug. 23, 2007, in Baghdad, Iraq, of wounds sustained from an improvised explosive device.

He is survived by his son, Slade.

First posted August 23, 2012.

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