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13 Comments
M 53/79kg/175cm
Today challenge: 50 pull ups and 100 push ups in 5 minutes. Almost did it.
5:22min.
50 pull ups
100 push ups
Wahnsinn👍💪
(-: no way
Yes, maybe next time
retested Mondays Nancy 5 min EMOM workout. Results there.
Rest days are for long walks with the dogs, sauna n cold plunge.
Comments on 260219
13 Comments
50 cal echo bike
15 lunges each
20 total Partial wall walks
time 19:10 w 20 min cap
- Deadlift at 185 lb
- Double unders
- sit ups
202 reps
Still stink at DU
M 53/79kg/175cm
Today challenge: 50 pull ups and 100 push ups in 5 minutes. Almost did it.
5:22min.
50 pull ups
100 push ups
Wahnsinn👍💪
Wahnsinn👍💪
(-: no way
Yes, maybe next time
retested Mondays Nancy 5 min EMOM workout. Results there.
Rest days are for long walks with the dogs, sauna n cold plunge.
Sounds good 🙌🏾!