Saturday

210529

Workout of the Day

2

Rest Day

Post thoughts to comments.

Comments on 210529

3 Comments

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Jim Rix
May 29th, 2021 at 9:05 pm
Commented on: 210529

3 RFT of

15 deadlift, 75# DBs

15 push press, 35# DBs

15 box jumps, 24" box

11:50

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Anthony Gorena
May 29th, 2021 at 2:27 pm
Commented on: Per Ignem CrossFit: Through Fire to Fitness

Very inspiring! It’s heartwarming to see the genuine care for people coming out of addiction with the implementation of CrossFit and the open arms of CrossFit Community.

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YooSik Kim
May 29th, 2021 at 10:15 am
Commented on: 210529

ATARY

For time

20 Rounds

5 strict handstand push-ups

10 pistol alt. 

15 strict pull-ups

-1H 12min 56sec

Atalanta는 달리고 싶다

(edited)
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