Workout of the Day for 210331: 6 rounds for time of: 2 rope climbs, 10 ring dips, 12 GHD sit-ups.
Watch Workout Tips for 21033121.4 at CrossFit M.D.I., Orlando, Florida.
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21.4 at CrossFit M.D.I., Orlando, Florida.
Workout of the Day for 210331: 6 rounds for time of: 2 rope climbs, 10 ring dips, 12 GHD sit-ups.
Watch Workout Tips for 210331