workout of the day

Thursday 180802

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Marathon Row

For time:
Row 42,195 meters

Scroll for scaling options.
Post time to comments.


Related:
Rowing
Rowing Course: Body Position


Scaling
This workout is LONG. Drastically reduce the distance and/or perform this as a team.

Intermediate Option
For time:
Row 21,097 meters

Beginner Option
Row as far as possible in 45 minutes

Event 1, the Criterium race