workout of the day

Saturday 180609

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For time:
1,000-m swim (1,094 yards)

Scroll for scaling options.
Post time to comments.

Compare to 140629.


Related:
CrossFit WOD 180609 Tips With Rory McKernan
• Read: Torpedo School


Scaling
Less proficient swimmers can reduce the distance of the swim.

Intermediate Option
For time:
750-m swim

Beginner Option
For time:
500-m swim

Callie Leann of CrossFit West Seattle