workout of the day

Saturday 170909

..

7 2-minute rounds of:
25-cal. row
205-lb. jerks, max reps

There is no rest between rounds.

Post total number of jerks completed to comments.


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CrossFit WOD 170909 With Rory McKernan
Rowing
The Push Jerk

Francesca Coletto, Andre Crews and Nikki Berger at CrossFit Union Square