workout of the day

Sunday 170604


5 rounds for reps of:
1 minute of 75-lb. sumo deadlift high pulls
1 minute of 75-lb push presses
1 minute of rowing

Rest 1 minute

Post total reps completed to comments.

Related content:
CrossFit WOD 170604 With James Hobart
The Sumo Deadlift High Pull
The Push Press

Camilla Salomonsson Hellman, Meridian Regional.