workout of the day

Thursday 151231

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Rest Day

"I Am Ivan" - CrossFit Journal [video]

"National Parks' Bottled Water Sales Ban Is Bad Policy, Damages Public Health," The Huffington Post.

Post thoughts to comments.

Workout Image for 20151231

"In Christmas time, we all want to be hot at home ... and the whole family help! Long live the CrossFit!!"
- Carina Simões