workout of the day
Tuesday 150217
21-15-9 reps for time of:
Handstand push-ups
Ring dips
Push-ups
Post time to comments.
Compare to 121225.
Sam Briggs, 9:37 - [video]
Spots still available for The 2015 CrossFit Conference on Exercise-Associated Hyponatremia, organized by the HEAT Institute, Friday, Feb. 20, in Carlsbad, California.
Myles Lewis, Chugach Mountains, Alaska.