Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds
Post times for each round to comments.
Compare to 131012.
"Go South, Episode 13: 'Suddenly It Was Over'" with Pat Sherwood and Ian Wittenber, CrossFit Journal video [ipod] [mov] [HD mov]
"No Rep, No Coach" by Pat Sherwood, CrossFit Journal article [pdf]
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