Sunday 110102

Rest Day

"The Future Soldier Training Program" with Adam Neiffer and Sgt. 1st Class Reocel Mercado, CrossFit Journal preview video [wmv] [mov]

"Making a Keg" with Rob Orlando - video [wmv] [mov]

Joseph Haydn, Symphony No. 104 in D major Part 1, Part 2, Part 3, Part 4.

James Allen - Above Life's Turmoil

"When the Diagnosis Is 'Dead Butt Syndrome'" by Jen A. Miller, The New York Times.

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