30 Muscle-ups for time
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If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 090529.
Eric O'Connor, CrossFit Park City, CrossFit Kids - video [wmv] [mov]
Boz and Todd: On the Road Again by CrossFit by Overload, CrossFit Journal Preview - video [wmv] [mov]
2009 CrossFit Games, Sveinbjorn Sveinbjornsson - First Muscle-up
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