workout of the day

Monday 040628

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For time:
30 Pull-ups - 60 Squats
25 Pull-ups - 50 Squats
20 Pull-ups - 40 Squats
15 Pull-ups - 30 Squats
10 Pull-ups - 20 Squats
5 Pull-ups - 10 Squats

Post time to comments.

Workout Image for 20040628

Kelly and Lynne; thank you for your tireless work serving, protecting, and mentoring the CrossFit community.