workout of the day
Thursday 031225
Deadlift 3-3-1-1-1-1-1 reps
Warm-up! Work at slow pace. Post loads to comments.
Jim Hill converted his master bedroom to a gym with the addition of a treadmill, C2 Rower, 700 pounds of weights, homemade clubbells, dumbbells, adjustable bench, dip tower, and chinning rack. Jim, are you sleeping in the garage? That's commitment!