workout of the day

Tuesday 031223

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Without rest between exercises:
Tabata Squat
Tabata Sit-up
Tabata Push-up
Tabata Pull-up

Post scores to comments. Score for each exercise is least number of reps completed in 8 intervals. Total score is sum of scores for all 4 exercises. E.G. 22+15+15+9=61

Workout Image for 20031223

Robb Wolf mimicking the press to handstand motion with dumbbells.