What happens when a pandemic, postpartum PTSD, and the pressures of motherhood collide? For Vicky, a mother of four navigating life with a newborn during COVID-19, the answer came in an unexpected place: a CrossFit gym.
In this episode, Vicky shares how a chance encounter and the unwavering support of a fitness community helped her reclaim her confidence, health, and joy. This is more than a story about fitness — it’s about resilience, connection, and the power of showing up, even when it feels impossible.