Too Old for CrossFit? Meet 88-Year-Old Michael

From building strength to inspiring others, Michael Lewis' story is proof it’s never too late to start something new.

By

CrossFit

January 1, 2025

What if your best years were still ahead — no matter your age? At 88, Michael Lewis isn’t just defying expectations; he’s redefining what it means to live fully. After losing his partner of 40 years, he struggled to find purpose — until a simple invite to Dragon CrossFit changed everything. Now, Michael is stronger, healthier, and part of a CrossFit community that calls him family.

From building strength to inspiring others, Michael’s story is proof it’s never too late to start something new.

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