Gym Details
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READY TO JOIN? HERE'S WHAT TO EXPECT
Step 1: Contact a Gym
Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.
Step 2: Join A Class
In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.
Step 3: Learn the Fundamentals
Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.
Step 4: Commit, Connect, and Crush Your Goals
As you progress, you'll not only improve your fitness but also become a valued member of the CrossFit community. Regular attendance and dedication will help you achieve personal goals and even inspire others. You'll build lasting friendships, cheer each other on, and celebrate milestones together, making CrossFit a place where you belong and thrive.
Our Gym
About Us
It's time to Level Up your Fitness! Our gym will help YOU get in the shape you want faster than ever through training variety and intensity. We use the Level Method program to assess your current fitness level across 15 different categories, and utilize those results to help you personalize the right workout scaling options for you. Our classes accommodate absolute beginners to the competitive Quarterfinals athlete in the same session because our program provides up to 7 scaling options.
COACHES & STAFF
Snow Charpentier
OWNER
Lucinda Harwood
COACH
Nathan Charpentier
MANAGER
Melanie Bonk
COACH
Victor Birdseye
COACH
Hayley Havniear
COACH
Paden Bergdall
COACH
Ashland, Oregon
Find the right fit