CrossFit Knightdale

Knightdale / North Carolina / United States

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    WHAT TO EXPECT

    Contact a Gym

    Local CrossFit coaches and gym owners want to hear from you and learn about your goals, so please reach out. Ask about their schedule, prices, and classes to learn if CrossFit is a good fit for you.

    Join A Class

    In a typical one-hour CrossFit class, athletes complete modified versions of the same workout together, and the coach will guide you through step-by-step.

    Learn the Fundamentals

    Your gym will help you safely start your CrossFit journey, no matter how fit you are. Coaches teach you the foundational movements and adjust workouts to your fitness level.

    Our Gym

    COACHES & STAFF

    Michelle Benedict

    OWNER

    Shane Norris

    COACH

    Brandy Smith

    MANAGER

    CrossFit Knightdale
    CrossFit Knightdale

    Knightdale, North Carolina

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    Find the right fit

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