CrossFit | The L Pull-Up

The L Pull-Up

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ByCrossFitApril 2, 2019

Very few movements challenge the upper body like the L pull-up. This movement has been described as the strictest pull-up variation; the body must remain in the static hold of the L-sit, eliminating any assistance or momentum from the body.

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Peter Seaton
April 3rd, 2019 at 9:10 am
Commented on: The L Pull-Up

Tough wod......19.02

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