ByApril 2, 2019
Very few movements challenge the upper body like the L pull-up. This movement has been described as the strictest pull-up variation; the body must remain in the static hold of the L-sit, eliminating any assistance or momentum from the body.
Comments on The L Pull-Up
April 3rd, 2019 at 9:10 am
Commented on: The L Pull-Up
Tough wod......19.02
The L Pull-Up
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