Performing the deadlift with two dumbbells requires a deeper setup position than the traditional barbell deadlift. Ensuring the dumbbells do not swing away from the body requires tension and control from the musculature of the upper back. As with many of the major lifts, learning to execute this movement well, regardless of the equipment used, will aid in developing well-rounded capacity.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Comments on The Dumbbell Deadlift
I was suffering from Lupus and Type 2 diabetes for over 8yrs. I tried many recommended drugs by our family medical Doctor. none was able to cure me , at last I became dependent on a safe room and metformin due to the weakness and constant pains, i found that life was just sinking & there was no way of hope. i read about a herbalist from african Dr. Gbogbo on his website, i decided to consult him through his contact i got from his website for herbal treatments, cause i have read testimonies of his herbal medicine curing several people from different disease and infections on his website, two days later, I make order for the herbal medicine and a week later i receive it at my house here in Manitoba CA, After some couple of days taking this herbal medicine, Things started to change, The symptoms started to decrease , a week later all symptoms were gone permanently. At this point I was saying to myself I can't wait to complete the dosage as instructed by him, I became fully free from all the symptoms of Type 2 diabetes and Lupus, at the completion of the dosage after 21 days. I felt healthy again and I rushed down to the hospital for a check up and the test result confirmed that I am now free from diabetes and Lupus, I told the medical Doctor how it was possible and gave him the herbalist Dr. Gbogbo contact. I am sharing this here for anyone who is having health issues either diabetes, lupus or any other disease/infections, should please contact Dr. Gbogbo for a lasting solution. My life is totally different now that’s why I decided to let everybody know about the wonderful healing of Dr. Gbogbo. Meet Dr. Gbogbo a herbalist from west africa for your herbal medicine treatment with these details below.
Facebook page: https://www.facebook.com/drgbogboherbalcure
The Dumbbell Deadlift4