On this episode of the CrossFit Show, Athena Perez, CrossFit Level 2 trainer and founder of Scaled Nation Training, joins the conversation. Later, affiliate owner and Seminar Staff trainer Conor Murphy completes the Workout of the Day from CrossFit.com on the livestream.
The CrossFit Live Show: Athena Perez and Live WOD Demo with Connor Murphy
On this episode of the CrossFit Show, Athena Perez, CrossFit Level 2 trainer and founder of Scaled Nation Training, joins the conversation. Later, affiliate owner and Seminar Staff trainer Conor Murphy completes the Workout of the Day from CrossFit.com on the livestream.
April 2, 2026