The Burpee Pull-up With Greg Amundson

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ByCrossFit April 19, 2021
Found in:210420,Essentials

Greg Amundson demonstrates the burpee pull-up, also known as the G.I. Jane pull-up, at a Law Enforcement Officer Training Seminar (LEO).

Originally published – Jan. 2012

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Giuseppe Addante Hernández
February 24th, 2024 at 8:26 am
Commented on: The Burpee Pull-up With Greg Amundson
Amazing explanation!!never knew that!
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